PANL Mental Health Resources

Paramedicine is a challenging and rewarding career, but working in such a fast-paced, high-stakes environment can lead to stress, burnout, and other mental health struggles. First responders are at least twice as likely to suffer from PTSD, which is why PANL offers mental health resources and support to its members in partnership with a number of local and national organizations.

If you or a loved one is in crisis please dial 811 for the Newfoundland and Labrador Healthline or call 1-888-737-4668 or text “Talk” to 686868 for 24-hour crisis support.

The First Responders Warm Line is a confidential and compassionate resource tailored to meet the unique needs of first responders within our community. 

The Warm Line is staffed by peer supporters with first-hand experience in various emergency services and is available from noon to midnight seven days a week and 365 days a year.

The First Responders Warm Line offers a number of resources for mental health awareness and education.
The team is available for live presentations tailored to your organization, pre-taped presentations, which can be shared with teams directly or as part of larger training sessions, and printed resources and materials which can be used to enhance awareness of peer support programs. 

Get in touch with the First Responders Warm Line to access resources, information, or to speak to someone who understands.




Canadian Mental Health Association Newfoundland and Labrador Logo

The CMHA-NL is a provincial division of this nation’s mental health champion, with a mission to facilitate access to resources, build resilience, and support recovery from mental illness.

Bridge the gApp logo

Bridge the gApp is an app offering a service directory, online programs, and a mental health toolbox for anyone struggling with various mental health experiences including grief, addiction, and depression, among others.

I've Got Your Back 911 Logo

I’ve Got Your Back works to spread awareness of first responders’ mental health. The organization provides an open platform for discussion as well as an outlet to raise money to donate back into the community.

First Responder First Logo PNG

First Responders First offers assessments, action plans, resources and services related to PTSD prevention and support for first responders.

Boots on the Ground logo PNG

Boots on the Ground

Boots on the Ground offers anonymous, confidential, peer support to first responders across the country.

Tema Foundation Logo PNG

The Tema Foundation is a non-profit organization offering first responder training as well as workplace and corporate training to educate, support, and foster a community for frontline workers.

Wounded Warriors logo

Wounded Warriors is a national mental health service provider, supporting Canada’s ill and injured Canadian Armed Forces members, veterans, first responders and their families.

Become a member and support your EMS community and enjoy the benefits offered to PANL members.

Learn more about PANL’s bylaws, FAQ’s, and other Paramedic Association chapters in Canada.

Advocacy

PANL strives to keep members and professionals informed on important policy initiatives while supporting the development of future and current paramedics.

Latest News

Local Mental Health Contact Information

Organization Phone Number
Pediatric Telephone Advice Line 1-866-722-1126
Poison Control Centre (24 Hour) 1-866-727-1110
Children’s Protection Services (24 Hour) (709) 752-4619
Kids Help Phone 24 Hour 1-800-668-6868
Naomi Centre 24 Hour (Shelter/support/safety for young women) (709) 579-8432
Choices for Youth 24 Hour (Shelter/support/safety for young men) (709) 757-3050
Sexual Assault Crisis Line 24 Hour (709) 726-1411
Mental Health Crisis Line 24 hour 1-888-737-4668
Gambling Help Line (Toll Free) 1-888-899-HELP (4357)
Smokers Help Line (Toll Free) 1-800-363-5864
Pap Screening or the Cervical Screening Initiatives Program (Toll Free) 1-866-643-8719
CHANNAL Peer Support Warm Line 1-855-753-2560
Mental Health and Addictions System Navigator 1-877-999-7589