PANL Mental Health Resources
Crisis Line/Mobile Crisis Unit (24 Hour) – 1-888-737-4668 or text “Talk” to 686868
If you feel like you are unable to cope, are thinking about suicide, or if you are unsure where to turn for help. The Mental Health Crisis Line is a free, confidential service for individuals, families, and friends. The crisis line is province-wide, 24 hours a day.
Government of Newfoundland & Labrador Health Numbers
The CMHA-NL is a provincial division of this nation’s mental health champion, with a mission to facilitate access to resources, build resilience, and support recovery from mental illness.

Bridge the gApp is an app offering a service directory, online programs, and a mental health toolbox for anyone struggling with various mental health experiences including grief, addiction, and depression, among others.
Boots on the Ground offers anonymous, confidential, peer support to first responders across the country.
I’ve Got Your Back works to spread awareness of first responders’ mental health. The organization provides an open platform for discussion as well as an outlet to raise money to donate back into the community.
Wounded Warriors is a national mental health service provider, supporting Canada’s ill and injured Canadian Armed Forces members, veterans, first responders and their families.
The Tema Foundation is a non-profit organization offering first responder training as well as workplace and corporate training to educate, support, and foster a community for frontline workers.
First Responders First offers assessments, action plans, resources and services related to PTSD prevention and support for first responders.